Chocolate Zucchini Bread with Peanut Butter Banana Filling
Chocolate Zucchini Bread with Peanut Butter Banana Filling
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  • prep: 40 min
  • cook: 1 hr 5 min
  • total: 1 hr 45 min
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  • servings:
  • Summary

    Gluten Free; Vegan; Low Fat; Low Sugar; Egg Free

    Ingredients

    • 1 cup zucchini, grated and not drained
    • 1/4 cup flaxseed meal
    • 1/2 cup water
    • 1 cup oat flour
    • 1/3 cup coconut flour
    • 1/2 cup almond flour
    • 1 tsp baking soda
    • 1/2 tsp baking powder
    • 1/4 tsp salt
    • 1/4 cup plain yogurt (dairy or non-dairy. I used Greek)
    • 1/3 cup milk of choice
    • 1/8 cup agave
    • 1/8 cup unsweetened applesauce
    • 1/8 cup coconut oil
    • 2 tsp apple cider vinegar
    • 1 tsp vanilla extract
    • 1/4 cup unsweetened cocoa powder
    • 1/2 cup water, warm
    • 1 cup (~2 small-medium) bananas, mashed
    • 2/3 cup powdered peanut butter
    • 1/8 cup + 1 Tbsp powdered sugar
    • 1 Tbsp milk of choice
    • 1/2 tsp vanilla extract
    • pinch of cinnamon
    • pinch of salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 340 % Daily Value *
    • Total Fat: 22 g 34.22%
    • Saturated Fat: 7 g 35.69%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.4%
    • Sodium: 367 mg 15.27%
    • Calcium: 71 mg 7.09%
    • Potassium: 340 mg 9.71%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.23%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 6 g 23.65%
    • Sugar: 13 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 1.27%
    • Vitamin C 7.58%
    • Vitamin D 1.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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