Juicy pork with cheese in the oven
Juicy pork with cheese in the oven
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  • Ingredients

    • 1.5 kg pork loin
    • Carrot 200 g
    • onion 100g
    • 1 tablespoon tomato paste
    • ground black pepper
    • mayonnaise
    • cheese
    • salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3226 % Daily Value *
    • Total Fat: 108 g 166.4%
    • Saturated Fat: 38 g 189.05%
    • Trans Fat: 1 g %
    • Cholesterol: 815 mg 271.67%
    • Sodium: 889 mg 37.05%
    • Calcium: 2306 mg 230.64%
    • Potassium: 9825 mg 280.72%
    • Magnesium: 0 mg 0%
    • Iron: 50 mg 280.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 309 g %
    • Dietary Fiber: 117 g 466.96%
    • Sugar: 8 g
    • Protein: 321 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 55.34%
    • Vitamin C 18.17%
    • Vitamin D 50%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit18
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat39
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total35 oz-eq

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